check-in form

Please fill out the form below providing as much detail as possible to allow me to make better informed decisions in regards to your diet and training

Upload front shot
Upload back shot
Upload side shot

Please follow the check-in photo etiquette while taking the pictures for your check-in. Photos/weight-ins should be taken after waking up, on an empty stomach, preferably in the same lighting conditions.

Female photos must be in a bikini, no thongs, or sports shorts and sports bra.

Male photos need to be in boxers.

Thanks for submitting!